CoachMiguel

YOUR Favorite coach, helping you…

Stay In Motion

 
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Schedule a FREE Discovery 20 min call

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Testimonials

Miguel is such a positive force, he pushes you to be better and achieve things you didn’t know you were capable of doing.
— Louise Pass
Very consultative. Patient/problem first, solution after. I feel heard when I talk to Miguel and the programing reflects the goals I’m trying to achieve.
— Amber Harris
I started working with Miguel at 160 pounds. After just three weeks, myself and others noticed more toned and bigger arms, shoulders, chest and legs. After a couple months I gained 10 pounds and have become much more confident with lifting heavier and heavier weight.

If want to achieve your goals, Miguel is your man!
— Charles Canela (Aspiring Fire Fighter)
Miguel is one of the most inspiring trainers, in and out of the gym, and working with him will transform your body and your mind in astoundingly positive ways.
— Emily H.
I recommend Miguel because he puts the “personal” in personal training, by instilling confidence in the mind and strength in the body!
— Hannah M.

 

MY PROMISE

What sets me apart? I don’t believe in the concept of theres a one size fits all approach. My priorities rely on knowing the root of your WHY. Once thats revealed, we get straight to work. And along the way we revisit, often. Because life changes, and so do we. We adapt and keep moving.


 

SEE the people


About Me

MY NAME IS Miguel

I am proud to say I am both a Strength/Rehab Coach and a Remedial Massage Therapist. Creator of Stay in Motion Therapy. I work with individuals dealing with chronic pain, physical and mental limitations. I help them get physically stronger, so that they can enjoy their lifestyle. Which in turn helps them become a better version of themselves, for their profession/careers, their families, and for themselves.